{"id":142467,"date":"2024-06-17T09:44:07","date_gmt":"2024-06-17T07:44:07","guid":{"rendered":"https:\/\/dolomiti.me\/benessere-spa-wellness\/"},"modified":"2024-11-15T14:39:21","modified_gmt":"2024-11-15T13:39:21","slug":"benessere-spa-wellness","status":"publish","type":"page","link":"https:\/\/dolomiti.me\/en\/benessere-spa-wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_height_percent=&#8221;75&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; back_image=&#8221;141203&#8243; back_position=&#8221;center center&#8221; overlay_color=&#8221;color-jevc&#8221; overlay_alpha=&#8221;20&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;150856&#8243; overlay_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;90&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; radius=&#8221;std&#8221; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;127421&#8243;][vc_custom_heading text_size=&#8221;custom&#8221; text_weight=&#8221;700&#8243; uncode_shortcode_id=&#8221;762488&#8243; heading_custom_size=&#8221;80px&#8221;]Wellness[\/vc_custom_heading][vc_row_inner limit_content=&#8221;&#8221;][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_visibility=&#8221;yes&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;990020&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;916539&#8243;]<span style=\"font-weight: 400;\">Let peace envelop you and rediscover your balance in our wellness areas.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;5&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;4&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;174385&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;1600&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;653887&#8243;][vc_single_image media=&#8221;141204&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;sixteen-nine&#8221; shape=&#8221;img-round&#8221; radius=&#8221;xl&#8221; advanced_videos=&#8221;yes&#8221; mobile_videos=&#8221;autoplay&#8221; medium_visibility=&#8221;yes&#8221; uncode_shortcode_id=&#8221;213823&#8243;][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;5&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;1600&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;537919&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;4&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; limit_content=&#8221;&#8221; uncode_shortcode_id=&#8221;385243&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; align_medium=&#8221;align_left_tablet&#8221; medium_width=&#8221;7&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;289613&#8243;][vc_custom_heading text_color=&#8221;color-marrone&#8221; text_size=&#8221;h1&#8243; text_weight=&#8221;600&#8243; sub_lead=&#8221;yes&#8221; sub_reduced=&#8221;yes&#8221; uncode_shortcode_id=&#8221;121488&#8243; text_color_type=&#8221;uncode-palette&#8221; subheading=&#8221;Indulge in a rejuvenating experience and regain your energy in an atmosphere of peace and serenity surrounded by the peaks of the Dolomites.&#8221;]<b>Where relaxation meets nature<\/b>[\/vc_custom_heading][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; limit_content=&#8221;&#8221; uncode_shortcode_id=&#8221;125729&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;light&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;7&#8243; align_mobile=&#8221;align_left_mobile&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;152686&#8243;][vc_column_text uncode_shortcode_id=&#8221;892903&#8243;]<span style=\"font-weight: 400;\">Our <\/span><b>wellness programs<\/b><span style=\"font-weight: 400;\"> are designed to offer you <\/span><b>moments of pure tranquility.<\/b><span style=\"font-weight: 400;\">. Scegli la tua oasi di pace tra un&#8217; <\/span><b>Choose your oasis of calm from a wide range of experiences<\/b><span style=\"font-weight: 400;\">: let yourself be pampered in the hot tub, rejuvenate in the sauna and steam room, tone your body in the fitness room, and find serenity with our yoga sessions. Alternatively, you can surrender to the pleasure of massages and enjoy the pool, transforming your vacation into a complete wellness journey set against the backdrop of the Dolomites. <\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;112295&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; back_color=&#8221;color-beige&#8221; overlay_color=&#8221;color-beige&#8221; overlay_alpha=&#8221;20&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; radius=&#8221;xl&#8221; width=&#8221;11\/12&#8243; uncode_shortcode_id=&#8221;186964&#8243; overlay_color_type=&#8221;uncode-palette&#8221; back_color_type=&#8221;uncode-palette&#8221;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; limit_content=&#8221;&#8221; uncode_shortcode_id=&#8221;114564&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;-5&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;899885&#8243;][vc_single_image media=&#8221;141293&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;four-three&#8221; shape=&#8221;img-round&#8221; radius=&#8221;xl&#8221; uncode_shortcode_id=&#8221;128362&#8243;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;light&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;-3&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;112383&#8243;][vc_custom_heading text_color=&#8221;color-marrone&#8221; text_size=&#8221;h1&#8243; text_weight=&#8221;600&#8243; sub_lead=&#8221;yes&#8221; sub_reduced=&#8221;yes&#8221; uncode_shortcode_id=&#8221;139179&#8243; text_color_type=&#8221;uncode-palette&#8221; subheading=&#8221;The spaces in which to regenerate by rediscovering harmony and tranquility.&#8221;]<b>If you love comfort<\/b>[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;412400&#8243;]<span style=\"font-weight: 400;\">In our <\/span><b>spas<\/b><span style=\"font-weight: 400;\">, modernity is interwoven with the warmth of wood to create elegant and welcoming environments, perfect for a <\/span><b>moment of pure relaxation.<\/b><br \/>In these spaces, where time seems to slow down, every detail is designed to provide an experience of deep and enveloping regeneration. Follow the path to well-being and let yourself be embraced by a gentle hug that refreshes the body and frees the mind.<br \/><span style=\"font-weight: 400;\">. In questi spazi, dove il tempo sembra rallentare, ogni dettaglio \u00e8 pensato per regalare un\u2019esperienza di rigenerazione profonda e avvolgente. Percorri il cammino verso il benessere e lasciati avvolgere da un dolce abbraccio che ristora il corpo e libera la mente.  <\/span>[\/vc_column_text][vc_button button_color=&#8221;color-marrone&#8221; size=&#8221;btn-lg&#8221; radius=&#8221;btn-round&#8221; outline=&#8221;yes&#8221; custom_typo=&#8221;yes&#8221; font_family=&#8221;font-poppins&#8221; font_weight=&#8221;600&#8243; border_width=&#8221;0&#8243; link=&#8221;url:https%3A%2F%2Fdolomiti.me%2Fportfolio%2Fspa-e-relax%2F|title:Spa%20and%20Relax|&#8221; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;183274&#8243;]Learn more[\/vc_button][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;352539&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;2&#8243; overlay_color=&#8221;color-verde&#8221; overlay_alpha=&#8221;20&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; radius=&#8221;xl&#8221; width=&#8221;11\/12&#8243; uncode_shortcode_id=&#8221;130021&#8243; overlay_color_type=&#8221;uncode-palette&#8221;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; inverted_device_order=&#8221;yes&#8221; limit_content=&#8221;&#8221; uncode_shortcode_id=&#8221;147687&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;2&#8243; style=&#8221;light&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;3&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;110866&#8243;][vc_custom_heading text_color=&#8221;color-verdescuro&#8221; text_size=&#8221;h1&#8243; text_weight=&#8221;600&#8243; sub_lead=&#8221;yes&#8221; sub_reduced=&#8221;yes&#8221; uncode_shortcode_id=&#8221;143533&#8243; text_color_type=&#8221;uncode-palette&#8221; subheading=&#8221;The art that balances the physical and renews the mind.&#8221;]<b>If you love cultivating inner peace<\/b>[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;102140&#8243;]<span style=\"font-weight: 400;\">Have you ever practiced <\/span><b>yoga<\/b><span style=\"font-weight: 400;\"> with a view of the Dolomites? Thanks to the unique location of our facilities, you can experience this multi-beneficial practice in a totally exclusive environment, for a complete  <\/span><b>connection with the peace of nature. Enhance your flexibility, relieve stress, and coordinate movement and breath, surrounded by a landscape that amplifies every sensation with its beauty.<\/b><span style=\"font-weight: 400;\">. Potenzia la flessibilit\u00e0, allevia lo stress e coordina movimento e respiro circondato da un paesaggio che amplifica con la sua bellezza ogni sensazione. <\/span>[\/vc_column_text][vc_button button_color=&#8221;color-marrone&#8221; size=&#8221;btn-lg&#8221; radius=&#8221;btn-round&#8221; outline=&#8221;yes&#8221; custom_typo=&#8221;yes&#8221; font_family=&#8221;font-poppins&#8221; font_weight=&#8221;600&#8243; border_width=&#8221;0&#8243; link=&#8221;url:https%3A%2F%2Fdolomiti.me%2Fportfolio%2Fyoga%2F|title:Spa%20and%20Relax|&#8221; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;475760&#8243;]Learn more[\/vc_button][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;5&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;685862&#8243;][vc_single_image media=&#8221;141298&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;four-three&#8221; shape=&#8221;img-round&#8221; radius=&#8221;xl&#8221; uncode_shortcode_id=&#8221;185966&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;2&#8243; bottom_padding=&#8221;4&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;137807&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; back_color=&#8221;color-azzurro-chiaro&#8221; overlay_alpha=&#8221;20&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; radius=&#8221;xl&#8221; width=&#8221;11\/12&#8243; uncode_shortcode_id=&#8221;566643&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; limit_content=&#8221;&#8221; uncode_shortcode_id=&#8221;514656&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;-5&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;193063&#8243;][vc_single_image media=&#8221;141300&#8243; media_width_percent=&#8221;100&#8243; shape=&#8221;img-round&#8221; radius=&#8221;xl&#8221; uncode_shortcode_id=&#8221;149204&#8243;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;light&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;-3&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;176902&#8243;][vc_custom_heading text_color=&#8221;color-blu-scuro&#8221; text_size=&#8221;h1&#8243; text_weight=&#8221;600&#8243; sub_lead=&#8221;yes&#8221; sub_reduced=&#8221;yes&#8221; uncode_shortcode_id=&#8221;111489&#8243; text_color_type=&#8221;uncode-palette&#8221; subheading=&#8221;Pampering that envelops the body and dissolves stress.&#8221;]<b>If you love taking care of yourself<\/b>[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;170289&#8243;]Relax and regenerate your body with our exclusive <b>selection of massages<\/b>, ideal for ending a day of exploring in the Dolomites. After hours spent on the trails surrounded by nature, treat yourself to a treatment that relieves tension and revitalizes tired muscles. Thanks to the <b>expert hands of our therapists<\/b> and the serene and relaxing atmosphere of the mountain landscape, each massage will turn into a moment of intense well-being that will leave you <b>feeling light and deeply relaxed<\/b>.[\/vc_column_text][vc_button button_color=&#8221;color-marrone&#8221; size=&#8221;btn-lg&#8221; radius=&#8221;btn-round&#8221; outline=&#8221;yes&#8221; custom_typo=&#8221;yes&#8221; font_family=&#8221;font-poppins&#8221; font_weight=&#8221;600&#8243; border_width=&#8221;0&#8243; link=&#8221;url:https%3A%2F%2Fdolomiti.me%2Fportfolio%2Fmassaggi%2F|title:Spa%20and%20Relax|&#8221; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;514483&#8243;]Learn more[\/vc_button][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_height_percent=&#8221;75&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; back_image=&#8221;141203&#8243; back_position=&#8221;center center&#8221; overlay_color=&#8221;color-jevc&#8221; overlay_alpha=&#8221;20&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;150856&#8243; overlay_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;90&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-142467","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Wellness &amp; Relaxation - Spa in the Dolomites - Yoga in the Dolomites- Dolomiti.me<\/title>\r\n<meta name=\"description\" content=\"Spa &amp; Wellness in the Dolomites - Let peace envelop you and rediscover your balance in our wellness areas. 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